Yoga- A Perfect Workout for Runners

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Yoga is a stress buster and is a great workout for everyone.  But if you’re a runner, then you might get some huge perks from yoga. Due to its repetitive nature, running can cause musculoskeletal imbalances. Yoga helps to restore symmetry and balance to your body making it a perfect complement to running.   Physical … Read more

Easy Tips to Protect Your Dry Chapped lips With Lip Moisturizer

Your lips are a small and beautiful part of your body. They help you to eat, talk and communicate your feelings. Your lips are so tender, and they don’t have natural protection like your other parts of the body. It’s no wonder that you find so many products are targeted towards keeping your lips moisturized … Read more