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health benefits women's health

Chamomile Tea Can Increase Your Lifespan

serge berstasius photography, freedigitalphotos.net I planted a mango seed in a pot on my balcony. Soon the seedling grew and became a healthy plant. I wanted to provide a proper home for it. And I started praying; within days, my prayers were answered.    My daughter’s teacher sent a mail saying students can bring any […]

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diet kids

Be Known! High Salt Diet Can Delay Puberty

The most satisfying feeling, you will ever experience is that, when your kids flourish emotionally, physically and spiritually well. The kids are part of us, to see them grow strong and healthy makes all our sacrifices seem worthwhile. High salt diet A diet which is high in salt can delay the puberty of kids, so […]

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kids women's health

Cesarean Risk Greatly Reduced Due To Pregnancy Exercise

The moment you learn that you are pregnant, the first silent prayer from your soul, would be for a safe delivery of a healthy offspring. Healthy food, proper exercise and a cheerful countenance greatly help in your prayer being answered. Exercise during pregnancy Scientists say that pregnant women who exercise can significantly lower the risk […]

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sleep

6 Stunning Reasons To Get a Good Night Sleep

  “A good laugh and a long sleep are the best cures in the doctor’s book,” says an old Irish proverb. The creator programmed us for proper rest and relaxation after a hard day’s work. Sleep loss is so ubiquitous these days that it may be detrimental to our health.  Here are some research-proven reasons […]

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health benefits women's health

5 Research Proven Tips To Increase Your Happiness

Happiness is the most amazing feeling you can experience, through your journey on this planet. It increases your well being, promotes healing and increases your immunity. Happy people are fun to be around; they spread this beautiful feeling radiating it on all sides of their environment. Here are five reasons that can make you a […]

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kids women's health

My First Expert- Dreams Transcends Generations

There was this young girl, who had dreams of becoming a great artist…. Time flew by she started painting – she painted on pillow covers, glass panes, window sill, anything she could unleash her creativity. Time flew by, she got married, became a mom of two adorable kids, She poured her heart and soul into […]

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diet family health benefits women's health

The Pied Pier Effect of an Apple Can Make You a Wise Shopper

Have you heard about the Pied piper effect? Those first thoughts you have early in the morning predicts your attitude throughout the day. That’s why it is important to meditate early in the morning. Pied piper effect of fruits and vegetables In a similar fashion, scientists did an interesting study. 120 shoppers were randomly selected. […]