A Scary Statistic About Obesity

jesadaphorn, freedigitalphotos.net Obesity is really scary. If not properly taken care of it can reduce the life expectancy of a person by up to 8 years. In this fast paced society, it would do a world of good to pause a few minutes and ponder about our eating habits. Risks Scientists did a survey to develop … Read more

Sunshine Vitamin Your Passport To Good Health

Suranaulpradid, freedigitalphotos.net Do you love the sunshine? The early morning and the minutes just before dusk are some of the precious moments to be revered. Along with these incredible moments of beauty, the sun also gives us vitamin D, which works wonders for our physical and mental health. Vitamin D Scientists found that low levels … Read more