Concerned about the size of your stomach? The perpetrator might be saturated fat. A new research sheds light on the fact that saturated fat builds more fat and less muscle when compared with polyunsaturated fats. This is what the researchers have to say about…… A lively comparison between the two fats Polyunsaturated fats Saturated fats … Read more
Scientists have found that iron deficiency can increase the danger of stroke. But how does this happen? Iron deficiency can make the blood stickier. It seems that 15 million people worldwide suffer from a stroke. It is not the end of this grim statistic, nearly 6 million die due to stroke and 5 million are … Read more
Do you often suffer from headache? If your answer is yes, then you could be having more stress in your life. Because a new study has found that the more stress leads to more headaches. And the researchers think that stress could be a contributing factor to the onset of headache disorders and accelerates chronic … Read more
Oregano the super herb belongs to the mint family. It holds its ancestry from the Mediterranean region and some regions of Eurasia. The ancient Greeks called it the “joy of the mountains”. They believed that if you anoint yourself with oregano you will dream about your future mate. Ever wondered why these herbs got such … Read more
I hope you would have delicious recipes under your sleeve to make this Valentine’s Day a remarkable one. If you are not quite sure, here is a line up of foods that are both heart and pocket friendly. I believe you would work out your culinary magic using these foods as your base. Red wine … Read more
Life is a journey and anyway, everyone is going to arrive at the final destination. But the point is that do we really enjoy our journey or just get caught up in day to day activities, and live a mundane life. To love life means to do something new, experience the thrill and the joy … Read more
You know what I am a South Asian and my skin is olive toned. Though I am 100% sure I can never ever turn my skin on the fair side, I still use fairness creams. And I was really, really amazed to hear that people who are fair skinned undergo tanning procedures to make their … Read more