Glad tidings are in the air! As you prepare for Christmas, here are some of the best healthy gift ideas you have ever heard of. It’s a great feeling to give and receive gifts. So here they are……….. Home for Christmas by Susan Boyle You know what? Music is the language of the soul. It … Read more
Too much of any good thing is harmful. This rings true in case of sugary beverages such as sugar sweetened sodas, sports drinks and fruit drinks. A data reveal that these drinks may indirectly cause the deaths of about 180,000 people worldwide each year. I am going to give you a detailed picture about the … Read more
Have you heard about the fragile bone disease? Well, it is popularly known as osteoporosis. The latest info about this is scientists have found out a hand held device to detect the early signs of osteoporosis. The best way to prevent osteoporosis is to start building bone density when you are in your 30’s and … Read more
Today is my son’s birthday and I thought it would be great if I write about some form of martial arts which he loves. After breaking my head I chanced upon the title Taekwondo. If this sounds Greek and Latin to you, here I am to explain all about it. What is Taekwondo? It is … Read more
I will talk about a recipe that is a fusion of Japanese, Arab and American cultures. Sound interesting, isn’t it? Well, let me spill out the beans. It is Arabian Sushi, the brainchild of an American Chef who learned the Japanese way of life and presently resides in Dubai. The presentation is Japanese, while the … Read more
The worst thing to hamper your progress and reduce your quality of life is neck pain. There is no outward sign to prove that you are suffering from neck pain. But it causes a lot of stress. It seems that 20% of the world’s population are suffering from chronic neck pain. What are the common … Read more
I found some really useful apps which will be of great assistance to your healthy living strategies. Here are these wonderful apps. They can be downloaded instantly free of charge to yourAndroid device. I actually spent my time in picking out the best ones. Here we go… Cooking light magazine – (free) This app has quick … Read more